Nomophobia – The silent struggle
Are You Actually Addicted to Your Phone? Welcome to Nomophobia! We love to joke about being glued to our phones, but what if that obsession is more real than we think? Enter nomophobia, the not-so-funny term coined in 2010, short for “no mobile phone phobia.” Yep, it’s a thing. But don’t worry—the “phobia” part can…